A cheerleading team of seven girls in purple and white uniforms standing with arms crossed on a basketball court, with a male teammate at the center, in front of bright gym lights and pom-poms on the floor.

POSING INSPIRATION - CHEER

Looking for fun, spirited ideas for your cheer photoshoot? Here you’ll find a collection of favorite poses and creative inspiration—snapshots from past sessions with real athletes, from relaxed and confident moments to personality-packed portraits.

There are tons of pose ideas out there on social media, so feel free to browse, get inspired, and choose the ones that reflect you.

And if you ever draw a blank, no worries—we’ll work together to create poses that bring out your best energy and personality.

Group of six cheerleaders in purple and white uniforms holding gold and purple pom-poms standing on a gymnasium floor with bright lights behind them.
A group of seven cheerleaders in purple and white uniforms, standing with arms crossed on a gym floor, with bright lights and fog in the background.
Group of seven cheerleaders in purple and white uniforms holding a teammate horizontally in a gymnasium with bright lights behind them.
Group of seven young cheerleaders lying on the floor with cheerleading pom-poms, smiling in front of a mirror with bright lights, in a gymnasium setting.
Cheerleading team performing a stunt, holding pom-poms at their feet, with bright lights and fog in the background.
Three cheerleaders in purple and white outfits standing on a basketball court with bright stage lights behind them.
Three cheerleaders in purple and white cheerleading uniforms pointing forward and smiling, standing in front of bright stadium lights.
Two cheerleaders in blue, yellow, and white uniforms standing back-to-back with arms crossed, smiling, in a hallway.
Two cheerleaders in blue, white, and yellow uniforms holding pom-poms in a hallway with lockers.
Two female cheerleaders in blue, yellow, and white uniforms holding pom-poms in a hallway with lockers, smiling at the camera.
Two smiling young women in cheerleader uniforms with blue and yellow colors, standing in a school hallway beside blue lockers, holding a football between them.
Two young women with long blonde hair, wearing matching white and blue sports uniforms with yellow accents, holding hands behind their backs, standing in a dark indoor setting.
Seven young women in cheerleading uniforms standing in a school hallway lined with lockers.
A group of seven cheerleaders in blue, white, and yellow uniforms taking a selfie in a school hallway with blue lockers.
A young woman with blonde hair smiling and standing with her arms crossed, wearing a blue and yellow cheerleading uniform that says 'WARRIORS', next to a row of blue lockers in a dimly lit setting.
A young woman dressed in a blue and yellow cheerleading outfit, standing with one foot on a football and the other on the ground. She is holding a large American flag and smiling, in an indoor hallway with blue lighting and reflections on the floor.
A cheerleader in purple and white uniform holding pom-poms, standing next to a gold cone with gold pom-pom, on a reflective floor with bright lights in the background.
A young woman in a purple and white cheerleading uniform holding a football helmet, standing on a gymnasium floor with bright lights behind her.
Young woman in a cheerleading uniform holding a football helmet, smiling, stadium lights in the background.
A young female cheerleader in a LVHS uniform holding pom-poms, standing in a school hallway with green lockers and fluorescent lighting.
A young female cheerleader in a purple and white uniform holding purple and gold pom-poms stands confidently on a gymnasium basketball court with bright stage lights behind her.
A young woman dressed in a blue and yellow cheerleading uniform, holding gold and blue pom-poms, leaning against a blue reflective surface at night.
Cheerleader standing against a blue locker, holding gold and blue pom-poms, in a sports stadium at night.
A young woman in a cheerleading uniform with a large letter C on the front, leaning against a blue wall in a sports facility.
A young woman in a cheerleading uniform holding an American football on an indoor field.
A cheerleader wearing a blue and yellow uniform, holding gold pom-poms, leaning against a blue wall in a dimly lit environment.
A young woman in a blue and yellow cheerleading uniform leaning against a blue locker in a gymnasium at night, with arms crossed and a confident expression.
A woman in a cheerleading uniform leaning against a blue wall in a dimly lit indoor space.
A young woman in a cheerleading uniform with blue, yellow, and white colors is holding an American flag. She is standing in a tunnel with blue lighting, with one foot on an American football, smiling at the camera.
A male performer standing confidently on a stage, holding purple and gold pom-poms, facing the camera with a smile, behind bright stage lights.
A young male volleyball player in a purple and white jersey with 'Sayville' on it, standing on a volleyball court with one foot on a helmet and the other on a volleyball, holding a golden megaphone above his head, with bright stage lights in the back
A young man in a purple and white sports uniform with 'SAVILLE' written on the chest, holding a football helmet in his right hand and purple and gold pom-poms in his left, standing on a gymnasium floor with bright lights and a basketball hoop in the
A young male cheerleader in a purple and white sports uniform holding a football helmet over his shoulder and purple and gold pom-poms, standing in front of bright stadium lights.
A young female cheerleader with red hair and freckles, wearing a blue, white, and yellow cheerleading uniform with the number 5, holding gold and blue pom-poms, standing against a blue reflective wall.
A female cheerleader in a blue and yellow uniform holding golden pom-poms, leaning against a blue wall in a brightly lit indoor space, looking at the camera.
A young woman in a cheerleading uniform with a large letter 'C' on the front, standing against a blue wall in a sports arena or hallway, crossing her arms and smiling.
A young woman in a cheerleading uniform standing in a school hallway, pointing forward with her right hand, with a football on the floor near her left foot, and blue lockers in the background.
A female cheerleader in a blue and yellow cheerleading uniform standing with arms crossed, leaning against a blue locker in a dimly lit indoor sports facility.
A young female cheerleader in a green and black LVHS cheerleading uniform posing in a school hallway with green lockers.
A young woman in cheerleading uniform standing on a gymnasium floor, holding a football helmet, with bright lights behind her.
Cheerleader in purple and white uniform holding pom-poms, performing a cheer pose on a gymnasium basketball court.
A young female cheerleader in a blue and yellow uniform holding gold and blue pom-poms, standing and leaning against a blue wall in a gymnasium.
A young woman in a cheerleading uniform with a large letter C on the front, standing against a blue wall with arms crossed, in a dimly lit indoor setting.
A young cheerleader in a purple and white uniform stands in a gymnasium with a basketball hoop in the background, holding purple and gold pom-poms, with bright stage lights behind her.
Cheerleader in purple and white uniform holding purple and gold pom-poms on a gymnasium basketball court with bright lights background.
A cheerleader in a purple and white uniform holding purple and gold pom-poms, standing in front of bright stadium lights.
A young female cheerleader in a blue, yellow, and white uniform leaning against a blue wall in a gym, holding gold and blue pom-poms, smiling at the camera.
Young woman in cheerleading uniform smiling and leaning against a blue locker wall in a school hallway.
Young woman in a blue, yellow, and white cheerleading uniform holding a football, standing in a sports arena with a dark background.
A cheerleader sitting on the gym floor with pom-poms and cheerleader gear, lit by bright lights in the background.
Young female cheerleader in purple and white uniform holding a football helmet, standing on a gymnasium floor with bright lights behind her.
A blonde cheerleader in a blue, yellow, and white uniform holding blue and gold pom-poms, leaning against a blue locker in a high school hallway.
A blonde female cheerleader in a blue and yellow cheerleading uniform holding blue and gold pom-poms leaning against a blue wall at night.
A young woman with blonde hair, wearing a cheerleading uniform with a large letter 'C' on the front, standing and leaning against a blue locker in a school hallway, smiling at the camera.
A young woman cheerleader in a purple and white uniform standing on a basketball court, holding purple and gold pom-poms, with bright lights and a basketball hoop in the background.
A young female cheerleader in a green and white LVHS uniform holding black and silver pom-poms, standing next to green school lockers.
A young woman in a purple cheerleading uniform holding a football helmet in a sports studio with bright lights.
Young cheerleader in purple and white uniform holding purple and gold pom-poms, standing on a dark stage with bright lights behind her, smiling at the camera.
A young female cheerleader in a black and green uniform with "LVHS" on her top, standing in a hallway with green lockers, holding black pom-poms, smiling at the camera.
A young female cheerleader in a purple uniform standing on a gym floor with one foot on a football helmet, holding an American flag on a pole with bright gym lights behind her, smiling.
A young female cheerleader in a purple and white uniform stands in a gym with a polished wooden floor, holding an American flag. She is balancing with one foot on a gold helmet, with the other foot on the ground, and her hair is wavy. Bright lights a
A young woman dressed as a cheerleader in a purple and white uniform posing on a basketball court, holding a football in her right hand and pom-poms in her left hand. She is standing in front of bright lights.
A young woman cheerleader standing confidently on a reflective floor, holding purple and gold pom-poms, dressed in a purple and white cheerleading uniform, with bright stage lights in the background.
“‘Cause I don’t shine if you don’t shine”
— The Killers